Mood Boosters: 7 Little Shelters In The Storm
It’s stormy out there, literally and figuratively. I wish I could deliver the big solution, the one thing you need to do to be at peace and feel safe, happy and certain all the time. But I don’t have...
View Article10 Personal Things I’d Like to Share With You
Most of what I share with you is personal because it’s what I believe, or experienced or recommend. However, it’s not usually directly about me. It’s important to me to not share everything, to...
View ArticleSet Boundaries For a Happier Life (& Better Birthdays)
I hope this story will help you set boundaries and feel better connected to the people you love. Standing in the dimly lit bowling alley, I knew I should be happy to be here but all I could think about...
View Article31 Days of Gifts You So Deserve 2022
Announcing 31 Days of Gifts You So Deserve has been my cue to kick off the holiday season for the last TEN years. It’s become something I look forward to every year and based on the emails I start...
View ArticleHow To Choose Happiness (even when it’s difficult)
Dr. Sonja Lyubomirsky is one of my favorite happiness researchers. Her writings helped me understand the science of happiness, and how to choose happiness in my daily life. It’s worth noting that Dr....
View ArticleThe Joy of Simple Pleasures: Embracing a Minimalist Lifestyle
Life’s simple pleasures used to escape me. In my early twenties, my husband and I were living pay-check to pay-check. We were in debt, stressed out, and I was shopping for happiness at the mall. We...
View ArticleHow Simplifying Brings the Little Joys to Light
Note: This article on simplifying for joy is by contributing writer, Tammy Strobel. Recently, I visited a friend in San Francisco. During my stay, we celebrated her birthday and indulged in experiences...
View Article31 Days of Gifts You So Deserve 2023
It’s time for 31 Days of Gifts You So Deserve! Sharing this holiday offering has been my cue to kick off the holiday season for the last ELEVEN years. Creating this with my daughter and Soul & Wit...
View ArticleLet Go Of These 8 Things For A Happier Life
You can live a happier life by letting go of things that weigh you down. I used to think if I had a bigger closet or more kitchen cabinets, I’d be happier. Usually, when it comes to living a happier...
View Article7 International Practices that Encourage Comfort and Connection
Note: This article on comfort and connection is written by contributing writer, Tammy Strobel. Have you experienced guilt over taking breaks, spending time with friends, or prioritizing your...
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